Sign up for 1 FREE Class!

Please complete the from below and someone from the K Effect team will get right back to you.

Sign up for 1 FREE Class!

Please complete the from below and someone from the K Effect team will get right back to you.

The world's first team training system.

Revolutionary TeamPlay System created to maximize your peak performance and results.

Up for the challenge?

Sign up Today!

Click Here for 1 FREE Class!
Metabolic Resistance Training

Science backed resistance and conditioning training built to ignite your metabolism and boost your energy.

Stronger in 38 minutes.

Torch fat and build lean muscle in less than an hour thanks to our innovative full-body workouts.

Data driven results.

Our tech platform seamlessly and automatically tracks your progress, so you can focus on the workout.

Team training redesigned.

Try our revolutionary TeamPlay Technology. With a passionate team like ours, you'll never quit.

Personal evaluation

When you first come in you will be greeted by our certified personal trainers and receive a fitness evaluation.

Get your kit

Grab your K Effect Band (our heart rate and TeamPlay System) and a water bottle and pick a team to work-out with.

Your first session

During the workout our trainers will be with you every step of the way. If you need modifications, don't hesitate to ask.

Check your data

After class, check your workout data and earn points for cool in-studio rewards!

Put Your Heart Into It

Our K Effect Bands track your heart rate activity and your fitness performance. We believe data drives superior results.

K Effect App

Download the App to keep track of progress and earn rewards. Explore available classes and reserve your spot! Get notified when the app releases:

Reward Your Competitive Spirit

Pick a class, join a team and begin earning rewards--it's that easy! We have revolutionized group fitness using our patented TeamPlay technology.

Join a Team

German psychologist Otto Köhler found that people who workout in teams experience increased strength and endurance compared to people working out alone.

At K Effect we truly believe there is strength in numbers.

Full body metabolic conditioning and resistance training led by certified personal trainers.

Click Here for 1 FREE Class